Shalanda L. Bouler
Personal Trainer & Coach
A mother of two and a fitness activist for 13+ years, initially became involved in fitness as a way  to stay in shape. After becoming Certified as a Personal Trainer, as well as a Specialist in Fitness Nutrition she has motivated  many to embark on a healthy living lifestyle. She strive to provide information, training and inspiration to make fitness and health, easy and achievable. Her hope is to encourage you to live a healthy lifestyle  and guide you to make healthy eating decisions to improve your quality of life, for her motto is "Ultimate Health equals Ultimate Life".
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